Posts tagged ‘diet’

Health Updates

I know the Lord has a plan. He has a response. I’m not sure what the end result will be but I know that I need to trust Him for His advocacy on my behalf and to work in and through me to ensure that His will, not mine is accomplished. Will you join me in that prayer? I would welcome that.

Continue Reading October 7, 2019 at 11:12 AM 2 comments

Another Health Update: Keto

The Ketogenic Diet – for those who are unaware – is a way to eat very healthy foods, including good fats. Yes, there are actually good fats as opposed to bad fats that people should be eating. The good fats literally feed our bodies and our brains. In fact, our brains desperately need good fats. People who go on a low-fat diet of any sort will lose weight, but will also often starve their brains in the process. A starved brain will develop all sorts of maladies.

Continue Reading April 29, 2019 at 2:07 PM 2 comments

Is Processed Food Really Food?

Lab technicians have devised a way to make things that would likely taste terrible, taste good. How? It’s all those “natural and artificial flavorings” routinely added to processed foods. If your taste buds can be tricked into thinking that you are tasting actual chicken, then your brain tells you that what you’re eating IS chicken and it’s all good!

Continue Reading May 18, 2017 at 8:16 AM


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