Posts tagged ‘gluten’
Another Health Update: Keto
The Ketogenic Diet – for those who are unaware – is a way to eat very healthy foods, including good fats. Yes, there are actually good fats as opposed to bad fats that people should be eating. The good fats literally feed our bodies and our brains. In fact, our brains desperately need good fats. People who go on a low-fat diet of any sort will lose weight, but will also often starve their brains in the process. A starved brain will develop all sorts of maladies.
Your Blood, Your Body, and the Holy Spirit’s Temple, Part 3
By the year 2000, nearly 31% of Americans were considered obese. Certainly, exercise would help this, but since we know that one of our food’s staples was drastically altered in the 1950s/1960s, that bears at least some of the blame and should be seriously scrutinized. Yet, when people like Drs. Davis or Perlmutter come out with their findings, they are often ridiculed. Why is that?
StudyGrowKnow 