Posts tagged ‘glutamic acid’
Glutamates: The Final Piece of the Health Puzzle?
The simple truth appears to be that too many foods already contain glutamate. As an excitotoxin, this can play havoc with our brains, pushing us way over the edge of feeling tired while wired, making it difficult to calm down and deal with stress. This can all tie in with our adrenals as well, because the adrenals are the ones that help fight off the effects of stress. However, when they become overused, they can come to a point of not working that well or not at all. When this happens, they are unable to fight off the effects of too much glutamate in our systems.
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