Posts tagged ‘gluten free’
Another Health Update: Keto
The Ketogenic Diet – for those who are unaware – is a way to eat very healthy foods, including good fats. Yes, there are actually good fats as opposed to bad fats that people should be eating. The good fats literally feed our bodies and our brains. In fact, our brains desperately need good fats. People who go on a low-fat diet of any sort will lose weight, but will also often starve their brains in the process. A starved brain will develop all sorts of maladies.
You CAN and SHOULD be as Healthy as Possible
In spite of how healthy people may strive to be in this life, we will all die, won’t we (barring those alive when the Rapture occurs)? Nonetheless, Christians above all people should be physically healthy. No, I’m not saying that God will heal everything that ails you. No, I’m not saying that God will provide great health if you will but simply believe it. I’m saying that something else entirely and by the way, before I get too deeply into this, I’m talking about our overall general health here. I’m not referring to folks who have genetic issues that result in terrible illnesses nor am I talking about people who may develop problems due to some type of car accident or something else, as in the case of Joni, who was a tremendous swimmer and athlete, but one day, dove into the water and broke her neck because she hit bottom, not realizing how shallow it was right there.
Christ, Our Fellowship, Part 15
Poor health robs us of a sense of well being because the symptoms that we experience are often way too “loud” and are difficult to ignore, not to mention that many of those symptoms can be physically debilitating and even affect our ability to think clearly. Sometimes, seeking out quality healthcare from specialists is the only way to go for some folks who suffer from maladies like Chronic Fatigue Syndrome and other illnesses. We need to learn how to be and remain as healthy as possible. This goes a long way in ensuring the spiritual portion of our lives is also doing well.
Study - Grow - Know 
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