Posts tagged ‘supplements’

The Miracle of Magnesium

I thought I knew enough about magnesium, but after reading this book, it’s clear I knew very little about it. In fact, I wasn’t really taking any of it. I was for a while though and then when I went to refill my pill cases where I store my supplements for daily ingestion, for some reason I neglected to add magnesium back into the mix.

Continue Reading July 5, 2018 at 2:25 PM 2 comments

Results of Niacin Intake Since November 2016

It is extremely frustrating to me that most doctors today are brainwashed (that’s the only term I can think of that actually describes the situation) into thinking that drugs are the only way to improve health situations. While they might agree that supplements can keep you healthy (once you are healthy), very few physicians will push a patient onto supplements because those doctors have not been trained to see supplements as having the ability to heal any condition.

Continue Reading January 20, 2017 at 8:28 AM

MTHFR: Here’s to Your Health!

My lifestyle and diet has changed dramatically over the past several years. It has allowed me to lose nearly 70 pounds and in some ways, I feel much better. However, because of the ongoing fibromyalgia and CFS, other issues seem to be constantly at the forefront with me. I always seem to be fighting off fatigue, a foggy head with inability to concentrate, and a general malaise that cannot be explained. Folks, this is what medical doctors would say hypochondriacs are made of, but thanks to the field of genetics, things are being uncovered that provide more and more information on how are bodies work or how they are supposed to work but don’t.

Continue Reading October 31, 2016 at 9:45 AM


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