Posts tagged ‘glutamate toxicity’
Glutamates: The Final Piece of the Health Puzzle?
The simple truth appears to be that too many foods already contain glutamate. As an excitotoxin, this can play havoc with our brains, pushing us way over the edge of feeling tired while wired, making it difficult to calm down and deal with stress. This can all tie in with our adrenals as well, because the adrenals are the ones that help fight off the effects of stress. However, when they become overused, they can come to a point of not working that well or not at all. When this happens, they are unable to fight off the effects of too much glutamate in our systems.
GABA, GABA, Doo, Part 2
Think about the fact that just these two neurotransmitters – GABA and glutamate – perform many functions via communication in our systems. When they are out of balance or sync, the impact on our physical, mental, and spiritual health is almost immediately seen. What is very interesting is that these two particular neurotransmitters are exact opposites. GABA is an inhibitory neurotransmitter, while glutamate is an excitatory neurotransmitter.
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