Posts tagged ‘hfcs’
Another Health Update: Keto
The Ketogenic Diet – for those who are unaware – is a way to eat very healthy foods, including good fats. Yes, there are actually good fats as opposed to bad fats that people should be eating. The good fats literally feed our bodies and our brains. In fact, our brains desperately need good fats. People who go on a low-fat diet of any sort will lose weight, but will also often starve their brains in the process. A starved brain will develop all sorts of maladies.
Is Processed Food Really Food?
Lab technicians have devised a way to make things that would likely taste terrible, taste good. How? It’s all those “natural and artificial flavorings” routinely added to processed foods. If your taste buds can be tricked into thinking that you are tasting actual chicken, then your brain tells you that what you’re eating IS chicken and it’s all good!
MTHFR: Here’s to Your Health!
My lifestyle and diet has changed dramatically over the past several years. It has allowed me to lose nearly 70 pounds and in some ways, I feel much better. However, because of the ongoing fibromyalgia and CFS, other issues seem to be constantly at the forefront with me. I always seem to be fighting off fatigue, a foggy head with inability to concentrate, and a general malaise that cannot be explained. Folks, this is what medical doctors would say hypochondriacs are made of, but thanks to the field of genetics, things are being uncovered that provide more and more information on how are bodies work or how they are supposed to work but don’t.
GABA, GABA, Doo, Part 6
Americans have been taught that the food that is available to us is healthy and good for us, so stop complaining and eat! That’s wrong. Much of the food that we eat is slowly killing us. Do you want to become healthy? Do you want to get off some of your medications? It will involve a complete lifestyle change. Forget the so-called “diet.” They are generally worthless because even if/when people lose weight, they eventually stop being on their diet. At that point, they will usually gain all their lost weight back and then some. I’m talking about a lifestyle change that puts you in charge of your health. Is that something you’re interested in?
Your Blood, Your Body, and the Holy Spirit’s Temple, Part 4
Remember the adage, you are what you eat? It’s very true. Christians who eat garbage (whether they know better or not) can end up dealing with health issues that seem to come from nowhere. Because of that, doctors don’t know where to look.
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