Posts tagged ‘paleo diet’
Is Processed Food Really Food?
Lab technicians have devised a way to make things that would likely taste terrible, taste good. How? It’s all those “natural and artificial flavorings” routinely added to processed foods. If your taste buds can be tricked into thinking that you are tasting actual chicken, then your brain tells you that what you’re eating IS chicken and it’s all good!
GABA, GABA, Doo, Part 5
This is not an easy thing to do to keep these things in balance, especially with the way most Americans eat today. As I’ve stated several times, if you will simply focus on eliminating the things in your diet that are actually causing your body harm, you are well on your way to increased health. This, in turn, will allow your gut to create the needed neurotransmitters and these in turn, will be utilized by your brain to work as they should work.
Study - Grow - Know 
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